Dragon Tiger Qigong - 

https://www.youtube.com/watch?reload=9&v=r3FBOoExips

TaiYoga Excerpt -

Tai Chi Chuan -

https://youtu.be/WjAPUUqimd0

https://youtu.be/oVjhR9Ofe0Y

#1 Knee Pain Treatment -

https://www.youtube.com/watch?v=ErX8DjS25Cc

#1 Sciatica Pain Treatment -

https://www.youtube.com/watch?v=RynqU412Nh0

#1 Neck & Shoulder Massage -

https://www.youtube.com/watch?v=oxukhJCDhio&t=642s

#1 Back Massage -

https://www.youtube.com/watch?v=iNq_G1vIEL8&t=56s